Live with greater grace, freedom, and harmony.
With over 45 years of experience as a family doctor, I take the time to know the real you before deciding on a diagnosis, medication, or whether the problem requires an alternative type of medical attention. I only treat the whole human, believing that a 15 minute appointment is not enough to understand your traumas or the scars in your cultural and family history
Some of my specialties include:
Supporting a Loved One Through Addiction Recovery
I provide you with:
- A safe, nonjudgmental space to talk honestly
- Support for setting boundaries and practicing detachment with love
- Guidance on supporting someone through their 12-Steps journey
- Coaching for emotional sobriety and self-care
- Counseling & Coaching for Women with Perimenopause
- Coaching for ADHD, Anxiety and Depression
Counseling & Coaching for Women with Perimenopause
I help women to:
- Reconnect with their partners (and themselves)
- Balance hormonal shifts
- Navigate anxiety, overwhelming feelings, and caregiving stress with practical tools
- Improve sleep, mood, and self-compassion
- Explore your new sensuality
- Find deeper intimacy
Coaching for ADHD, Anxiety and Depression
I offer clients:
- Psychotherapy + ADHD coaching
- Help distinguishing depression from anxiety from attention deficits
- Tools to focus, meet goals, and move forward
- Medication options if appropriate
Loren Leshan
Therapist